My passion is optimizing children's health while simplifying motherhood.
What Will You Choose?
Recently, I heard a comment that stuck with me:
Would you choose to LIVE for your children?
Would you choose to LIVE for your children?
We have always heard about putting our own oxygen mask on first before helping others. The same goes for making sure our cup is being filled with things that light us up instead of always emptying it for others.
But what if…
You are not putting yourself first?
What if you are always putting your children first?
Then you are showing them that it is important to give so much of yourself to others you have nothing left for yourself.
Are you prepared for that to be the message you teach your children?
What if you are always putting your children first?
Then you are showing them that it is important to give so much of yourself to others you have nothing left for yourself.
Are you prepared for that to be the message you teach your children?
Are you ready to take the step and choose to live for them by honouring your health and well-being?
What Exactly IS Mom Guilt?
I am excited to be on the panel discussing Mom guilt, Sunday May 28th at 2:00p at the Spring Bump, Baby and Toddler Expo.
This is a topic near and dear to my heart.
As a working mom of 3 adventurous and curious boys, I have definitely experiences my share of mom guilt.
During many visits with moms, we discuss what mom guilt means to them and how to manage it.
Visit the expo, listen to the panel and receive support for all things pregnancy to toddlers.
I cannot wait to see you there!
May 2023 at the AC Family Room
I will be at Always Connected Family Room every Wednesday to answer any questions you have. This month we will be chatting about mental health.
- Post-partum anxiety and depression
- Creating a village, especially when you do not have one
- Easy self-care for moms, in 5 minutes or less
- Open Questions regarding maternal mental health
